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The business podcast that trades in scarce thinking for community, conversation, and ideas in abundance.
Episodes
Friday Oct 17, 2025
Friday Oct 17, 2025
Mark and Dr. Joe explore the roots of stress and anxiety—biological, emotional, and societal—and how understanding these reactions can help us reconnect and find calm. The conversation highlights the essential role of local media in building informed, resilient communities, the chemistry behind the body’s stress response, and the transformative power of helping others as a way to reduce personal anxiety. Together, they unpack practical tools like the Four Rs—Recognize, Rate, Remember, Reflect—and discuss how community, empathy, and cooperation can guide us toward a healthier, more peaceful world!
This episode is an early release of The Dr. Joe Show
Takeaways
- The local media plays a crucial role in providing factual information to the community.
- Stress and anxiety can significantly impact our perception and interactions with others.
- Understanding the biological response to stress can help in managing anxiety.
- The Four Rs (Recognize, Rate, Remember, Reflect) are essential tools for managing anxiety.
- Community support is vital in overcoming feelings of isolation and anxiety.
- Helping others can be an effective way to manage one's own stress.
- The future of conflict resolution may rely on technology and community engagement.
- Self-reflection is key to understanding and managing anxiety.
Chapters
- 00:53 The Importance of Reliable News
- 02:08 Understanding Stress and Anxiety
- 05:50 The Four Rs of Managing Anxiety
- 10:50 The Role of Reflection in Anxiety Management
- 16:27 The Power of Vulnerability and Community
- 19:48 The Impact of Technology on Conflict Resolution
- 26:14 The Future of Cooperation vs. Competition
- 32:17 Influencing Change and Personal Growth
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Oct 10, 2025
Friday Oct 10, 2025
In this solo episode, Mark shares updates on the development of Joze.ai, an ambitious new AI tool designed to help resolve conflicts at scale. He discusses the results of the project’s first experimental phase bringing together over 30 experts from law, mediation, and leadership to test the system, and reflects on how human emotion remains essential even in AI-driven solutions. Mark outlines plans for the next phase, where real-world conflicts will be tested, and invites listeners, organizations, and foundations to collaborate in building a not-for-profit movement toward accessible, technology-aided conflict resolution.
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Oct 03, 2025
Friday Oct 03, 2025
Mark shares a recent Dr. Joe interview with attorney and author Christopher Earley, where they explore how vulnerability, mindfulness, and the I-M Approach can help us heal from childhood trauma and move toward growth. Christopher shares his journey as told in his memoir Scaling the Wall, opening up about family struggles, anger, and the lessons of resilience he’s carried into his professional and personal life. The conversation highlights how small changes, daily practices, and choosing vulnerability over defensiveness can help break generational cycles, resolve conflict, and create healthier paths forward.
Get your copy of Scaling the Wall: One Man's Journey of Healing Childhood Trauma to Find Fulfillment and Success and get in touch with Chris on his website!
This episode was originally heard on The Dr. Joe Show
Takeaways
- Conflict often stems from a desire to feel valued.
- Healing requires confronting and processing trauma.
- Vulnerability is a strength, not a weakness.
- Daily practices like meditation can enhance self-awareness.
- Everyone is doing the best they can with their circumstances.
- Good habits and bad habits both compound over time.
- Storytelling can be a powerful tool for healing.
- Understanding the influence of our past can help us grow.
- It's important to respect others' experiences, even if we don't agree.
- The journey of personal growth is ongoing and requires effort.
Chapters
- 01:19 The Impact of War and Conflict
- 03:07 Envisioning a World Without War
- 07:37 Innovative Approaches to Conflict Resolution
- 10:54 Introducing Christopher Earley and His Journey
- 13:21 The Healing Power of Vulnerability
- 18:04 Scaling the Wall: Overcoming Childhood Trauma
- 21:45 Navigating Childhood Trauma and Its Impact
- 26:04 The Journey of Vulnerability and Trust
- 31:30 Transforming Trauma into Resilience
- 33:36 Daily Practices for Mental Well-being
- 40:16 Influence and Generational Change
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Sep 26, 2025
Friday Sep 26, 2025
Mark chats with executive coach and author Karen Thrall to explore the power of anger, emotional intelligence, and self-awareness in the workplace and beyond. Karen shares her personal journey from footwear executive to leadership consultant, and the hard lessons that led to her new co-authored book with Dr. Joe Shrand, Don't Lose Your Sh*t at Work! Together, they unpack the stages of anger, how emotional expression is often stifled from childhood, and the value of being heard in conflict situations. The conversation also highlights the groundbreaking AI tool Joze.ai, designed to make conflict resolution more accessible, empathetic, and scalable. Karen reflects on how self-awareness and negotiation can transform conflict into growth, and how technology might just help us get there!
Connect with Karen on LinkedIn and keep an eye out for the release of Don't Lose Your Sh*t at Work on her website!
Takeaways
- Anger can be a powerful emotion when managed correctly.
- Self-awareness is crucial in understanding our emotional triggers.
- Technology can enhance conflict resolution processes.
- Being heard is a fundamental need in any conflict situation.
- Negotiation skills are essential for personal empowerment.
- AI tools can provide new avenues for resolving disputes.
- Emotional intelligence plays a key role in workplace dynamics.
- Conflict resolution requires both human empathy and technological support.
- The journey of personal growth often involves navigating difficult emotions.
- Building bridges in conflict can lead to transformative outcomes.
Chapters
- 00:00 Understanding Anger: A Path to Empowerment
- 02:33 Karen Thrall: From Executive to Author
- 05:01 The Journey of Anger Management in the Workplace
- 07:44 Navigating Emotions: The Role of Self-Awareness
- 10:10 Conflict Resolution: Tools and Techniques
- 12:51 The Impact of Technology on Mediation
- 15:30 The Future of Conflict Resolution: A New Paradigm
- 18:03 Joze.ai: Revolutionizing Conflict Management
- 20:32 The Importance of Being Heard in Conflict
- 22:45 Negotiation Skills: Empowering Individuals
- 25:20 The Role of AI in Enhancing Mediation
- 27:44 Building Bridges: The Human Element in Conflict Resolution
- 30:13 Final Thoughts: Embracing Change and Growth
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Sep 19, 2025
Friday Sep 19, 2025
Mark connects us with educator, employment attorney, and mediator Frederick Golder to examine how conflict resolution has evolved alongside human behavior. From litigation to empathy-driven solutions, they explore how emotions, personality types, and technology shape the way we handle disputes. Together, they advocate for teaching emotional intelligence early, understanding personal differences, and embracing self-awareness as a lifelong skill. With reflections on societal polarization and the role of cooperation in our future, this episode delivers thoughtful insight into where we’ve been—and where we might be headed!
Learn more about Fred's work on his website, send him an email at ftgolder@gmail.com, and check out his book, Reaching Common Ground: A Comprehensive Guide to Conflict Resolution!
Listen to Fred's karaoke pick, "Last Night I Had the Strangest Dream"!
Takeaways
- Conflict resolution has evolved from traditional litigation to more constructive methods.
- Emotions play a significant role in how conflicts are perceived and resolved.
- Understanding personality types can aid in effective conflict resolution.
- Teaching children emotional intelligence is crucial for future conflict resolution.
- Technology can serve as a tool to facilitate conflict resolution, not replace human interaction.
- Self-awareness is key to understanding biases and improving communication.
- The shift in societal dynamics has led to increased polarization and conflict.
- Positive emotions can lead to better health outcomes and conflict resolution.
- Education should focus on critical thinking and emotional intelligence from an early age.
- Cooperation is essential for the future of humanity, as confrontation leads to destruction.
Chapters
- 00:00 Evolution of Human Behavior and Conflict Resolution
- 08:27 The Shift in Conflict Dynamics
- 16:51 Understanding Personality and Conflict
- 25:10 The Role of Emotions in Conflict
- 33:10 Technology and Conflict Resolution
- 41:00 The Future of Conflict Resolution and Education
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Sep 12, 2025
Friday Sep 12, 2025
Mark shares another candid conversation with Dr. Joe and executive coach–turned–author Karen Thrall about the emotional undercurrents of the modern workplace. Together, they unpack the complexities of anger on the job, the critical role of emotional intelligence, and what it really takes to manage conflict effectively. Karen opens up about the personal journey behind her new book, how Dr. Joe’s teachings shaped her approach, and the real-world strategies she’s developed for anger management. The discussion also explores the emerging role of AI in conflict resolution and emphasizes the growing need for communication training. The episode wraps with powerful reflections on kindness, perspective, and the human side of leadership.
Learn more about Karen and keep an eye out for the release of Don't Lose Your Sh*t at Work on her website!
This episode was originally heard on The Dr. Joe Show
Takeaways
- Anger can be a powerful emotion that drives change.
- Understanding the root of anger can lead to better conflict resolution.
- Training in conflict resolution is essential for personal and professional growth.
- AI tools can assist in resolving conflicts before they escalate.
- Recognizing that everyone is doing their best can soften interpersonal conflicts.
- Kindness can be a powerful influence in professional relationships.
- Real-life applications of anger management techniques can lead to positive outcomes.
Chapters
- 00:28 Introducing the Guest and Her New Book
- 01:38 The Significance of Anger in the Workplace
- 06:07 The Journey to Writing the Book
- 09:07 The Impact of Dr. Joe's Work
- 15:14 Understanding Anger and Conflict Resolution
- 17:34 The Role of AI in Conflict Resolution
- 21:24 The Vision Behind Joze.ai
- 25:23 The Importance of Kindness in Influence
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Sep 05, 2025
Friday Sep 05, 2025
Mark sits down with longtime educator and community pillar Steve Waisgerber for a wide-ranging, heartfelt conversation about teaching, history, technology, and finding purpose after retirement. They reflect on the changing nature of education, the potential of AI in the classroom, and the power of vulnerability in student learning. Steve shares lessons from decades of service as a history teacher and coach, including how trust, curiosity, and authentic relationships are at the heart of every great classroom experience.
Takeaways
- Curiosity and enthusiasm are essential for effective learning.
- AI can enhance teaching but cannot replace the human element.
- Building relationships with students is crucial for their success.
- Vulnerability in students can lead to greater learning opportunities.
- Failure is a necessary part of growth and learning.
- Teachers must adapt to the changing landscape of education.
- The importance of emotional intelligence in education cannot be overstated.
- Engagement is key to effective teaching and learning.
- Finding purpose in teaching can lead to a fulfilling career.
- The future of education will be shaped by technology and human connection.
- American history is rich with periods of progress and change.
- The complexities of historical figures reflect the duality of their legacies.
- Debating historical perspectives fosters critical thinking.
- Third parties can play a crucial role in American politics.
- Disruption in politics may lead to necessary change.
- War often serves the interests of the wealthy.
- Music and cycling are personal passions that connect to broader themes.
Chapters
- 02:14 The Role of Curiosity and Enthusiasm in Education
- 04:50 The Impact of AI on Learning and Teaching
- 07:06 Navigating the Future of Education
- 08:52 The Importance of Vulnerability in Learning
- 11:03 The Teacher-Student Relationship
- 13:35 Embracing Failure as a Learning Tool
- 16:00 Finding Purpose in Teaching
- 18:30 The Evolution of Student Engagement
- 20:41 The Influence of Technology on Education
- 23:07 Reflections on a Teaching Career
- 25:33 Looking Ahead: Life After Teaching
- 50:56 The Greatness of Conservationism
- 51:55 Exploring American History
- 53:32 The Nation's Positive Shifts
- 54:01 Complexities of American Leaders
- 55:29 Debating Historical Perspectives
- 56:22 The Future of the Nation
- 57:43 The Role of Third Parties
- 59:04 Disruption in Politics
- 01:00:01 Defining Great American Presidents
- 01:01:08 Influence of Money in Politics
- 01:02:45 Fearless Leadership in History
- 01:04:28 The Need for Peace
- 01:05:43 War and Its Justifications
- 01:07:17 The Role of Wealth in War
- 01:08:50 America's Global Role
- 01:10:11 Optimism in American Exceptionalism
- 01:11:48 The Slippery Slope of War
- 01:13:02 Facilitating Peace
- 01:14:27 Personal Reflections on Life
- 01:16:05 The Joy of Cycling
- 01:17:49 The Power of Music
- 01:19:09 Deserted Island Albums
- 01:21:00 The Legacy of Music and History
- 01:22:33 Celtics and American History
- 01:24:02 Closing Thoughts and Reflections
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Aug 29, 2025
Friday Aug 29, 2025
Mark sits down with John Taylor, founder of The ACT3 Agency, to unpack the business of podcasting. They discuss how storytelling builds trust, why video has become essential, and how to approach podcasting as a strategic marketing tool rather than just another content channel. John shares insights on optimizing discoverability through his Listener Discoverability Optimization (LDO) framework, balancing AI automation with authenticity, and why niche shows often convert better than chasing massive audiences. Whether you're looking to start a podcast or improve your existing one, this episode offers practical advice for building authority, connecting with the right audience, and leveraging AI without losing your voice!
Connect with John on LinkedIn, email him at john@act3agency.com, and check out his band, The Uninvited!
Takeaways
- People want to see how others solve their problems.
- Storytelling is crucial for effective podcasting.
- Podcasting can build trust and establish expertise.
- AI can optimize podcast marketing and discoverability.
- Video content is essential for modern podcasting.
- YouTube serves as a powerful search engine for podcasts.
- Niche podcasts can be monetized effectively despite smaller audiences.
- Authenticity is key in an AI-driven content landscape.
- Building relationships is fundamental in podcasting.
- Understanding your unique value proposition is critical for success.
Chapters
- 00:00 The Power of Storytelling in Podcasting
- 05:44 Understanding Podcast Marketing Strategies
- 11:06 Building Trust Through Podcasting
- 17:00 Leveraging AI for Podcast Optimization
- 22:54 The Importance of Video in Podcasting
- 29:00 Navigating Authenticity in the Age of AI
- 34:29 Monetization Strategies for Niche Podcasts
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Aug 22, 2025
Friday Aug 22, 2025
In this special crossover episode, Mark welcomes longtime friend and psychiatrist Dr. Joe Shrand to discuss the power of self-awareness and the "I-M Approach"—a framework for understanding human behavior without shame or blame. The two explore what it means to share your voice, the long arc of legacy, and the lessons of 19th-century physician Ignaz Semmelweis, whose work saving lives was tragically dismissed. From creativity to conflict, social media to AI, Dr. Joe and Mark take listeners on a wide-ranging conversation grounded in kindness, curiosity, and connection.
Learn more about Dr. Joe and his writing on his website and check out The Dr. Joe Show wherever you get your podcasts!
Takeaways
- It's difficult to accept who you are if you're judging yourself.
- The I-M Approach allows for self-reflection and change.
- Legacy is about how you want to be remembered.
- Home and Social Domains significantly influence our identity.
- Creativity can be a powerful form of expression and escape.
- Semmelweis's story highlights the importance of challenging the status quo in medicine.
- We all want to feel valued and respected in our lives.
- Kindness does not equate to weakness; it requires strength.
- Trust is essential for open and honest relationships.
- Self-awareness is crucial for personal growth.
- Self-reflection is crucial amidst distractions.
- Hesitation in sharing one's voice can stem from fear and uncertainty.
- Overnight success is often a myth; persistence is key.
- Social media can be a powerful tool for spreading messages.
- Long-form conversations allow for deeper connections and understanding.
- Collaboration can amplify efforts to create change.
- AI has the potential to impact humanity positively if used wisely.
- Empathy is essential in conflict resolution and understanding diverse perspectives.
Chapters
- 02:39 The Journey of Personal Growth and Legacy
- 04:54 The Influence of Home and Social Domains
- 07:22 The Role of Creativity and Expression
- 09:52 The Impact of Semmelweis and Medical Discoveries
- 12:30 The Importance of Being Remembered
- 15:09 The Four Domains of Influence
- 17:27 Navigating Life's Challenges and Self-Perception
- 19:51 The Power of Kindness and Vulnerability
- 22:11 The Role of Trust in Relationships
- 24:50 The I-M Approach and Its Implications
- 27:17 The Intersection of Science and Personal Beliefs
- 29:42 The Importance of Challenging the Status Quo
- 32:12 The Journey of Self-Discovery and Acceptance
- 34:26 The Role of Humor and Resilience
- 36:48 The Impact of Personal Experiences on Growth
- 39:10 The Value of Community and Connection
- 41:42 The Balance of Kindness and Strength
- 44:09 The Biological Domain and Its Influence
- 46:35 The Ic Domain and Self-Perception
- 53:43 Navigating Self-Reflection Amidst Noise
- 54:43 Overcoming Hesitation in Sharing Your Voice
- 55:33 The Myth of Overnight Success
- 56:45 Leveraging Social Media for Impact
- 58:24 The Power of Long-Form Conversations
- 01:02:19 The Role of Distribution in Spreading Messages
- 01:03:14 The Importance of Collaboration for Change
- 01:05:13 The Influence of Music on Personal Expression
- 01:11:11 AI's Impact on Humanity and Conflict Resolution
- 01:28:12 Embracing Change and Utilizing AI for Good
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com
Friday Aug 15, 2025
Friday Aug 15, 2025
In this solo episode, Mark explores the roots of conflict and how we can resolve it more effectively, individually and collectively. From the importance of self-awareness and clear communication, to the emerging role of AI in large-scale mediation, he unpacks practical strategies for defusing tension and fostering understanding. He also reflects on how intellectual property, crowd building, and community engagement factor into conflict resolution in today’s interconnected world.
Join the experiment at Joze.ai!
Takeaways
- Conflict is a universal experience that often stems from misunderstandings.
- Self-awareness is crucial in recognizing one's role in conflict.
- AI can play a significant role in resolving conflicts at scale.
- Proactive communication can prevent conflicts from escalating.
- Respectful dialogue can de-escalate anger and conflict.
- Intellectual property can create both scarcity and abundance in collaboration.
- Crowd building can be an effective strategy for conflict resolution.
- Community engagement is essential for successful conflict resolution initiatives.
- Conflict can have a profound impact on society and relationships.
- Eliminating conflict requires collective effort and innovative solutions.
Chapters
- 00:00 Understanding Conflict: An Introduction
- 01:50 The Nature of Conflict and Its Resolution
- 04:02 The Role of AI in Conflict Resolution
- 05:49 Self-Awareness and Conflict
- 07:47 The Dynamics of Anger and Conflict
- 09:45 Proactive Approaches to Conflict
- 11:41 The Importance of Communication in Conflict
- 13:34 Intellectual Property and Collaboration
- 15:42 Crowd Building for Conflict Resolution
- 17:41 The Future of Conflict Resolution
- 19:40 Engaging the Community in Conflict Resolution
- 21:30 The Impact of Conflict on Society
- 23:20 Conclusion: A Call to Action
Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD
This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire.
Stay connected with the Joze.ai team on LinkedIn!
Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com