Episodes

Tuesday Dec 28, 2021
Episode 54 - Tom Hall: Zeigarnick Effect
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
Mark shares another interview from The Dr. Joe Show in which Tom Hall of Riverside Community Care explains the anxiety that arises from unfinished tasks and un-ticked boxes - a phenomenon called Zeigarnick Effect.
This episode was originally heard on The Dr. Joe Show. Hear the original full episode here.
Outsmarting Anger: 7 Steps for Defusing Our Most Dangerous Emotion by Joseph Shrand, MD
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